What better way to start off the morning on the right foot? My Substantial morning seasonal detox is one cara cara orange and a glass of water…before my coffee and gym. Not only are these oranges beautiful on the inside-which makes our brains happy, but there is more to it.
- In addition to Vitamin A and C, these oranges contain lycopene which protect cells from free radicals which are damaging.
I can’t help but also notice how patterns in nature whether orchid or orange often have similarities. We are all connected in a beautiful way.